Diabetes is a chronic disease when our body cannot produce an adequate amount of insulin or when the produced insulin does not work sufficiently. Insulin is a hormone required in the body to effectively utilize the sugar that we consume; its lack thus causes deranged blood sugar levels in diabetes. When we say diabetes, we generally refer to type 2 diabetes, which is more common than type 1 diabetes. The risk factors for developing type 2 diabetes are; age more than 45 years, overweight, physical inactivity, family history of type 2 diabetes, and diabetes during pregnancy. On the other hand, in type 1 diabetes, which mostly occurs at a young age, our body’s own immune system destroys the insulin producing cells in pancreas. Its cause is unclear but has been related to genetics and triggers such as viral infections.
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