Fragile X syndrome is the most common form of inherited developmental disability. A problem with a specific gene causes the disease. Normally, the gene makes a protein you need for brain development. But the problem causes a person to make little or none of the protein. This causes the symptoms of Fragile X. People with only […]
Health Answer Category: General
What are Foreign Bodies ?
If you’ve ever gotten a splinter or had sand in your eye, you’ve had experience with a foreign body. A foreign body is something that is stuck inside you but isn’t supposed to be there. You may inhale or swallow a foreign body, or you may get one from an injury to almost any part […]
What are Foot Injuries and Disorders ?
Each of your feet has 26 bones, 33 joints, and more than 100 tendons, muscles, and ligaments. No wonder a lot of things can go wrong. Here are a few common problems: Bunions – hard, painful bumps on the big toe joint Corns and calluses – thickened skin from friction or pressure Plantar warts – warts on […]
What is Foot Health ?
Each step you take involves a complex network of bones, muscles, tendons, and ligaments. This, combined with all of the weight they carry, explains why feet can have problems. To keep your feet healthy Examine your feet regularly Wear comfortable shoes that fit Wash your feet daily with soap and lukewarm water Trim your toenails […]
What is Food Safety ?
Safe steps in food handling, cooking, and storage can prevent foodborne illness. There are four basic steps to food safety at home: Clean – always wash your fruits and vegetables, hands, counters, and cooking utensils. Separate – keep raw foods to themselves. Germs can spread from one food to another. Cook – foods need to get […]
What is Foodborne Illness ?
Each year, around 48 million people in the United States get sick from contaminated food. Common causes include bacteria and viruses. Less often, the cause may be a parasite or a harmful chemical, such as a high amount of pesticides. Symptoms of foodborne illness depend on the cause. They can be mild or serious. They […]
What is Food Labeling ?
All packaged foods and beverages in the U.S. have food labels. These “Nutrition Facts” labels can help you make smarter food choices and eat a healthy diet. Before you read the food label, you should know a few things: Serving size is based on how much people usually eat and drink at one time Number of […]
What is Nutrition?
Food provides the energy and nutrients you need to be healthy. Nutrients include proteins, carbohydrates, fats, vitamins, minerals, and water. Healthy eating is not hard. The key is to Eat a variety of foods, including vegetables, fruits, and whole-grain products Eat lean meats, poultry, fish, beans, and low-fat dairy products Drink lots of water Limit salt, sugar, alcohol, saturated fat, and trans […]
What are Hair Problems ?
The average person has 5 million hairs. Hair grows all over your body except on your lips, palms, and the soles of your feet. It takes about a month for healthy hair to grow half an inch. Most hairs grow for up to six years and then fall out. New hairs grow in their place. […]
What is Folic Acid ?
Folic acid is a B vitamin. It helps the body make healthy new cells. Everyone needs folic acid. For women who may get pregnant, it is really important. Getting enough folic acid before and during pregnancy can prevent major birth defects of her baby’s brain or spine. Foods with folic acid in them include Leafy green vegetables Fruits […]